Be infinite_Health & Vitality

To learn more about each program, click on the program's title.

Be 8nfinite_Resilience for Chaotic Times
Health and Vitality    Resilience for Chaotic Times
Be 8nfinite_Healthy Cooking with Rita
Health and Vitality    Healthy Cooking with Rita
Be 8nfinite_Detox, Reset & Reinvent
Health and Vitality    Detox, Reset & Reinvent Your Body
Be 8nfinite_A Yoga for One & All
Health and Vitality    A Yoga for One & All
Be 8nfinite_Restorative Yoga
Health and Vitality    Restorative Yoga
Be 8nfinite_What Do You Know About Reiki?
Health and Vitality    What do you know about Reiki?
Be 8nfinite_Feel Whole with Reiki
Health and Vitality    Feel Whole with Reiki Package
Be 8nfinite_What is Trance Work?
Health and Vitality    What is Trance Work?
Be 8nfinite_Four Gentle Journeys
Health and Vitality   Three Gentle Trance Journeys
Be 8nfinite_Explore Inviting Grace
Health and Vitality    Explore Inviting Grace
Be 8nfinite_A Gateway to Wholeness
Health and Vitality    A Gateway to Wholeness
Be 8nfinite_Garden of Grace
Health and Vitality    Garden of Grace
Health and Vitality    Trance Work Package
Be 8nfinite_Recognize and Release Stress
Health and Vitality    Recognize and Release Stress
 

Read More About Each Program

Programs Long

    Resilience for Chaotic Times

Objective:
This 4-week program is about the importance of building resilience for chaotic times. During each session you will learn different methods to nurture physical, mental, emotional and spiritual aspects of your being. This program helps you to identify the limiting thought patterns, beliefs and fears which keep you hostage and prevent you from moving forward in life. The tools you learn in this program empower you to become centered, grounded and in control of your reactions to various life events. 

Who is this program for?
Anyone who feels Stuck, fearful or powerless in life and seeks to live life to the fullest in peace, in power and in joy.
Delivery method: Online
Duration:
 We will have 4 live interactive sessions and each session takes up to 90 minutes. You need to dedicate at least 2 hours per week to complete the course work.
Course fee: CA$299.00 (Tax Included)
Start Date: 6th Aug 21
Time: 10:30 AM EST
Facilitated by: Shabnam Abghari
Session format: 
Small Group

be 8nfinite_Healthy Cooking with Rita
Programs Long

    Healthy Cooking with Rita

Objective:
The warm weather is here and it calls for the perfect summer treat. These three rich yet refreshing, gluten-free, vegan cooking classes are designed to share easy and healthy recipes with you. Follow Rita, Holistic Nutritionist as she prepares these fun recipes. Ingredient list and the recipe will be emailed to you, once you register for each cooking session. 

Who is this program for?
Whether you are an expert in the kitchen or just learning, this class is for anyone interested in cooking gluten-free and plant based. Anyone can watch a video or cooking show on TV, but the chefs move so fast it is impossible to follow along in the kitchen without having to pause every few seconds. This LIVE online cooking series is like having a Holistic Nutritionist in your kitchen with you! Easily follow along and ask questions. 
Delivery method: Online
Duration:
We will have 3 live interactive cooking sessions and each session takes up to 30 minutes.
Course fee: Free
Facilitated by: Rita Mustafa
Session format: Small Group

1st Class: Vegan Lime Cheesecake
Start Date: Completed on15th Jul 21
Time: 12:00 PM EST 
Approximate Cost of Ingredients: CA$12.00 

2nd Class: Teriyaki Burgers
Start Date: Completed on22nd Jul 21
Time: 2:00 PM EST 
Approximate Cost of Ingredients: CA$7.00 

3rd Class: Lemon Blueberry Scones
Start Date: Completed on29th Jul 21
Time: 12:00 PM EST 
Approximate Cost of Ingredients: CA$8.00 

Be 8nfinite_Detox, Reset & Reinvent
Programs Long

    Detox, Reset & Reinvent Your     Body

Objective:
Whether you are struggling due to an illness or condition linked to chronic inflammation (arthritis, diabetes, joint pain, IBS, heart disease, high cholesterol, skin conditions, auto-immune conditions) or just looking to improve your overall health, this program teaches you how to reverse the negative effects of chronic inflammation and puts you back on the road to good health, physically and mentally. Discover how this program can help you eat better and feel better every day.

Who is this program for?
Anyone who suffers from:

  • Anxiety and depression
  • Chronic Fatigue
  • Chronic inflammation
  • Arthritis / Joint Pain
  • High cholesterol
  • Skin conditions

Or anyone just looking to improve your overall health
Delivery method: Online
Duration:
We will have 4 live interactive sessions and each session takes up to 60 minutes.
Course fee: CA$299.00 (Tax Included)
Start Date: Opening Soon
Time: Opening Soon
Facilitated by: Rita Mustafa
Session format: Small Group

Programs Long

    A Yoga for One & All

Objective:
This one hour free class is designed to make you familiar with Restorative Yoga.

Who is this program for?
Anyone who has a high level of tension and stress in their body and is seriously looking for a solution to unwind . Also for those who want to enhance and improve flexibility in a relaxed state, could reap optimum benefits due to the nature of yoga. This is also for those who may be pretty flexible but don't feel in-tune with their mind and their surroundings, it will help them connect with their deeper selves.
Delivery method: Online
Duration:
 60 Minutes
Course fee: Free
Start Date: Opening Soon
Time: Mondays 12:00 PM EST
Facilitated by: Dolma Tsering
Session format: Small Group

Programs Long

    Restorative Yoga

Objective:
In a restorative yoga practice, you stretch in a fully relaxed state of mind and body, so that tension can slowly be released. This gentle and passive yoga practice provides space and time for physical and mental recovery. Recovery involves relaxing muscles, lowering your heart rate, allowing your nervous system to calm down. Once it is relaxed, it taps into the parasympathetic nervous system wherein the body starts restoring, healing and rejuvenating.

Who is this program for?
Anyone who has a high level of tension and stress in their body and is seriously looking for a solution to unwind . Also for those who want to enhance and improve flexibility in a relaxed state, could reap optimum benefits due to the nature of yoga. This is also for those who may be pretty flexible but don't feel in-tune with their mind and their surroundings, it will help them connect with their deeper selves.
Delivery method:
Online
Class Level: Even if you are a beginner and have never done yoga before, this yoga is for you, because it is simple, easy and doable yet super effective and relaxing at the same time. 
Props: Yoga mat, 2 blocks & strap
Duration:
 60 Minutes
Timing: Saturdays at 9:00 AM EST
Course fee: CA$10.00 (Tax Included)
Facilitated by: Dolma Tsering
Session format: Small Group

Be 8nfinite_What do you know about Reiki
Programs Long

    What do you know about     Reiki?

Objective:
This one hour free session is designed to help us understanding what is Reiki and how it can help us to alleviate the emotional and/or physical ailments.

Who is this program for?
All persons or animals that are in pain and/or in a stressful situation.

Delivery method: Online
Duration:
 45 Minutes 
Course fee: Free
Start Date: Opening Soon
Facilitated by: Mouna Herro
Session format: Small Group

Be 8nfinite_Feel Whole with Reiki
Programs Long

   Feel Whole with Reiki Package

Objective:
Reiki is an ancient Japanese form of healing that doesn’t try to address one isolated issue. It rather aims at balancing our whole being, physically, emotionally, and mentally. Instead of merely relieving pain, Reiki serves as a long-term preventative therapy.
We are surrounded by “the unseen life force energy”, which as a practitioner, I will be channeling long distance in order to alleviate your emotional and/or physical ailments.

Who is this program for?
All persons or animals that are in pain and/or in a stressful situation.

What can Reiki help alleviate?

  • Chronic Fatigue Syndrome
  • Chronic pain
  • Side effects of Cancer-related treatments
  • Auto-immune disorders
  • Depression
  • Anger
  • Fear
  • Overwhelmed with daily life

Delivery method: Online
Duration:
 4 sessions and each session takes 60 minutes. In your first session, you will have an additional 15 minutes for consultation.
Course fee: CA$260.00 (Tax Included)
Facilitated by: Mouna Herro
Session format: 1-on-1

Be 8nfinite_What is Trance Work?
Programs Long

   What is Trance Work?

Objective:
To give you an overview of the key healing possibilities with Trance Work.

Across time, humankind has used the magical rites and ritual to induce trance states. Chanting, breathing, drumming and dancing - and more recently hypnosis - all offer doorways into shifted states of consciousness.
So what exactly is Trance Work and how can it support you in healing physically, emotionally and spiritually, and expand your conscious state. Join this session to find out and to experience how simple and powerful this state can be.
A short Trance relaxation is included.

Who is this program for?
Anyone who wants to understand how Trance Work could support their spiritual journey.

Delivery method: Online
Duration:
 45 Minutes
Course fee: Free
Start Date: Opening Soon
Facilitated by: Janet Yates
Session format: Small Group

be 8nfinite_Three Gentle Journeys
Programs Long

   Three Gentle Trance Journeys

Objective:
To gain confidence and practice in experiencing trance states.

Over 3 consecutive sessions you will building a familiarity with relaxing into a trance state and confidence in the process. While we drift naturally into these states on our own, we can tap into the power of the subconscious mind in a safe and guided space. Every session will provide you an opportunity to explore and reframe the the limiting emotions stored within, releasing emotions or beliefs that no longer serve us.
Each session will also explore the world of positive emotions and how we can weave them into our everyday life. To fill fresh new space with emotions that will open and support a pathway to a better outlook - especially helpful during these challenging times.

You will see just how much you can afford to let go of these limiting thoughts and emotions you have stored up.

Who is this program for?
For those who want to tap into their own healing resources and expand their conscious awareness.

Delivery method: Online
Duration:
 We will have 3 live sessions and each session takes up to 45 minutes. 
Session fee: CA$45.00 (Tax Included)
Start Date: Opening Soon
Facilitated by: Janet Yates
Session format: Small Group

Be 8nfinite_Explore Inviting Grace
Programs Long

   Explore Inviting Grace

Objective:
This session is designed to provide an overview of Inviting Grace healing modality and how it can help to relieve physical, mental and emotional imbalances, pain or ailments. Right after the intro we will experience this graceful energy together and benefit from the healing effects of this modality. We will also answer all your questions in a Q&A format.
Inviting Grace work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which can provide direct inner guidance.

Who is this program for?
This session is beneficial for anyone: 

  • With physical pain and ailments 
  • Dealing with mental discomfort
  • Suffering from emotional setbacks such as grief or sadness, etc.

Delivery method: Online
Duration:
 45 Minutes 
Course fee: Free
Start Date: Opening Soon
Facilitated by: Cici Safavi
Session format: Small Group

Be 8nfinite_A Gateway to Wholeness
Programs Long

   A Gateway to Wholeness

Objective:
Inviting Grace modality helps to relieve physical imbalance, pain, ailments or distress.
This healing work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which can provide direct inner guidance.
Depending on the severity of the condition, multiple sessions could be needed, but we can explore once we start.

Who is this program for?
Anyone who is experiencing physical imbalance, pain, ailments or distress.

Delivery method: Online
Duration:
 30 Minutes (The first session incudes 15 Minutes free meet & greet)
Session fee: CA$99.00 (Tax Included)
Facilitated by: Cici Safavi
Session format: 1-on-1

Be 8nfinite_Garden of Grace
Programs Long

   Garden of Grace

Objective:
Inviting Grace modality helps to relieve emotional and mental imbalance and/ or distress. This healing work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which can provide direct inner guidance. Depending on the severity of the condition, multiple sessions could be needed, but we can explore once we start.

Who is this program for?
Anyone who is dealing with emotional challenges such as grief or sadness.

Delivery method: Online
Duration:
 60 Minutes (The first session incudes 15 Minutes free meet & greet)
Session fee: CA$199.00 (Tax Included)
Facilitated by: Cici Safavi
Session format: 1-on-1

Be 8nfinite_Trance Work Package
Programs Long

   Trance Work Package

Objective:
To gain insight and work to resolve inner conflicts, troubling traits and the source of physical ailments by drawing on your subconscious mind in Trance states.
After identifying the area or obstacle to be addressed, we will create a safe, secure space where you will be supported and guided. By drawing on Trance work techniques, you will be supported to discover the source of the conflict, and find the deep resources within to empower  yourself. The solution will be shaped by and come from the power of the subconscious mind. Since the sessions are for each individual, it provides a tailored solution from within that almost always finds resolutions at their very root. This leads to finding new solutions to very old problems, that may have begun very early on in your life or beyond.

Who is this program for?
For anyone ready to journey deeply into their own healing resources to solve inner conflict that shows up in their life either physically, mentally or emotionally.

Delivery method: Online
Duration:
 Three 60-Minute sessions (The sessions might run longer. Please dedicate 90 minutes)
Session fee: CA$300.00 (Tax Included)
Facilitated by: Janet Yates
Session format: 1-on-1

Be 8nfinite_Recognize and Release Stress
Programs Long

   Recognize and Release Stress

Objective:
This free weekly wellness series is designed by Heartfulness to help you calm your minds & open your heart​s to reclaim some of the joyful, worry-free inner space the current situation has taken over.

Who is this program for?
anyone who is interested to learn about the subtle signs of fear and anxiety, its impacts on our wellbeing, life-changing techniques to practice self care to overcome the toxic implications of fear and anxiety created by the COVID situation, best practices to manage stress and emotions and get a good night's sleep. 
Delivery method: Online
Duration:
 60 Minutes
Timing: Saturdays at 12:00 PMEST
Course fee: Free
Facilitated by: Negin M. Khorasani 
Session format: Group

 

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